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The watermelon is a large fruit of a more or less spherical shape. It is usually eaten raw as table dessert. It has a sweet reddish or yellowish flesh. It is a very refreshing food that supplies very few calories. It also provides some vitamins and minerals.
The watermelon is a large fruit, up to 25cm of diameter, in some cases weighing up to 15kg. It has an oval or spherical shape and a dark green and smooth rind, sometimes showing irregular areas of a pale green colour. It has a sweet, juicy, refreshing flesh of yellowish or reddish colour, containing multiple black, brown or white pips. Some new varieties, cultivated in the last few years, have changed this classic characteristic, bearing seedless fruits, varieties of yellow pulp or smaller watermelons.
Asthma prevention
Some experts believe that free radicals contribute to the development of asthma. The presence of certain antioxidants in the lungs, including vitamin C, may reduce the risk of having asthma.
Studies have not confirmed that taking vitamin C supplements can help prevent asthma, but a diet that is rich in vitamin C may offer some protection.
A cup of watermelon balls weighing around 154 grams (g) provides 12.5 milligrams (mg) of vitamin C, or between 14% and 16% of a person’s daily needs.
Blood pressure
In a 2012 study , researchers found that watermelon extract reduced blood pressure in and around the ankles of middle-aged people with obesity and early hypertension . The authors suggested that L-citrulline and L-arginine — two of the antioxidants in watermelon — may improve the function of the arteries.
Lycopene — another antioxidant in watermelon — may help protect against heart disease. A 2017 review suggested that it might do this by reducing inflammation linked with high-density lipoprotein (HDL) or “good” cholestrol.
Phytosterols are plant compounds that may help manage low-density lipoprotein (LDL) or “bad” cholesterol. Some guidlines recommend consuming 2 grams (g) of phytosterols each day. 154 g of watermelon balls provides a small amount, at 3.08 mg.
Reducing LDL cholesterol may help prevent high blood pressure and cardiovascular disease (CVD), but the precise impact of phytosterols on CVD remains unclear.
Cancer
The National cancer institute (NCI) note that free radicals can play a role in the development of some types of cancer. The oxidative stress they cause can result in DNA cell damage.
Dietary antioxidants in watermelon, such as vitamin C, may help prevent cancer by combatting free radicals.
Some studies have also linked lycopene intake with a lower risk of prostate cancer.
Digestion and regularity
Watermelon has high water content and also provides some fiber. These nutrients help promote a healthy gut by preventing constipation and promoting regularity of bowel movements.
Hydration
Watermelon is around 90% water and also provides electrolytes, such as potassium . This makes it a healthful choice of snack during the hot summer months.
People can eat watermelon fresh, as juice, or frozen in slices for a tasty cold Popsicle-style snack.
rain and nervous system
Choline is another antioxidant that occurs in watermelon.
It contributes to the following functions and activities:
- muscle movement
- learning and memory
- maintaining the structure of cell membranes
- the transmission of nerve impulses
- early brain development
One theory suggests that choline may help slow the progression of dementia in Alzheimers’s disease, but there is not enough evidence to confirm this.
Muscle soreness
Watermelon and watermelon juice may reduce muscle soreness and improve recovery time following exercise in athletes.
In a 2017 study , athletes drank either half a liter of either a placebo or watermelon juice with added L-citrulline, 2 hours before running a half marathon race. Those who consumed the watermelon drink reported less muscle soreness 24–72 hours after the race.
It is unclear whether consuming watermelon juice without added L-citrulline would have the same effect.
FlavorsGold is one of the companies that produce the best Green appleflavors from all kinds and flavors, which is one of the most important features of the Yellow Apple flavor produced by our company:
There are many flavors on offer in the labor market, but we believe our products are unique as the production and production of our products are supervised by a group of engineers and experts, as our factory ranks third in the Middle East in aroma production with a staff of experienced and highly efficient technicians. Years of experiences. The distinctive taste and aroma of our products remain in the same quality throughout the product’s shelf life from the date of issue to its expiry date. We used natural extracts and concentrates away from chemical extracts or aromatic sweeteners in its manufacture and production.
Types of flavors produced by FlavorsGold
Water based flavors
Oil based flavors
Powder based flavors
Emulsion flavors, taste and color
Other fruit flavors produced by FlavorsGold
Advantages of working with FlavorsGold
The range of beverage and food products in whichwatermelon flavors can be used is very wide. Over the years, FlavorsGold has provided watermelon flavors for use in water, juice, tea, energy, athletic performance, a variety of functional drinks, solid watermelon juice, soft drinks, cocktails and malt-based beverages. As for desserts, watermelon flavors are well suited for dairy confectionery, chewing gum, biscuits, cakes and desserts. When it comes to products (what’s best for you), our watermelon flavors can be found in oatmeal, meal replacements and nutritional supplements. Knowing that all of the company’s products are produced and developed in accordance with international standards, as it has international ISO certification in addition to its halal certificate.
Your options when working with FlavorsGold
There are multiple subclasses for different types of fruit, for example about seven types under Green apple fruits that simultaneously contain sour, sweet, sour and sweet, and strains, including lemon, banana, and other fruits, among other types. includes sub-types. The total number of products reaches 1600 different products.